The path to clarity

discovering insight

I am delighted that you’ve chosen to begin your journey of self-discovery and personal growth through counseling. Counseling is a professional relationship that empowers diverse individuals, families, and groups to accomplish their mental health, wellness, education, and career goals (ACA). My aim as your counselor is to help you reach those goals.

LIFE CAN BE A CHALLENGE

I recognize that each journey is unique. I am here to provide you with a safe, non-judgmental space where you can freely express your thoughts, emotions, and concerns. Together, we will explore your inner world, gain insight, and foster greater clarity into the areas you feel hopeless. Counseling is a collaborative process, and I am honored to be your guide on this path toward improved emotional wellness and personal development.

“The mind is a wonderful servant but a terrible master.”

Robin Sharma

Kelsey Bourn Psychotherapy - Methow Valley

Hello

I’m Kelsey.

A dedicated and compassionate licensed counselor associate in the field of mental health and well-being. I am deeply committed to helping individuals like you navigate life's challenges, discover personal insights, and achieve profound growth and emotional wellness.

TAILORED TO YOU

As you explore more about me, my counseling approach, and my practice, you'll find that it is important to me that our journey together is tailored to you, your personal values, and your goals.

Kind Words

  • Sometimes I feel like this therapy is a deep tissue massage - kind of tough during, but better in the long run.

    I have loved couples counseling with Kelsey! I feel like she does a great job of advocating/defending both sides of our relationship to each other and has helped us talk about a bunch of tough issues - family, finances, sex, transitions into marriage, etc. [She] makes us feel like we're making a lot of progress and we like being challenged.

  • [I miss] talking to someone who seems to really care about our relationship and helping us grow and understand one another

    It allowed us to get an outside, unbiased perspective on our situation, and forced me out of my comfort zone to talk about my feelings. I think we developed a friendship through this, I'll miss seeing her and she gives good insight into our problems, it'll be an adjustment not having these check-ins for our relationship.

  • Counseling with Kelsey has challenged me to dig deeper into my emotions and their causes

    This has made me more self-aware and striving for betterment. I will miss how comfortable I feel with Kelsey, and how I know I can trust her to give me her honest assessment. [I have] nothing but gratitude for my time with Kelsey and all the growth she has helped me to achieve.

Meaning behind the logo

Kelsey Bourn Psychotherapy - Logo Icon

The Kelsey Bourn Psychotherapy logo embodies the concept of 'making the unconscious conscious,' inspired by Dr. Sigmund Freud's pioneering work in psychoanalysis. Like an iceberg, our conscious mind resides on the surface, containing thoughts and feelings that are readily acknowledged, visible to others. However, beneath the waterline lies the vast unconscious, where unexplored thoughts, emotions, and motivations reside.

In a similar vein, our counseling process aims to unveil hidden aspects of your thoughts and behaviors from beneath the surface. Together, we will illuminate the motivations and influences shaping your thoughts and behaviors, fostering greater psychological well-being and personal growth.

Helpful Resources


Kelsey Bourn Psychotherapy - Methow Valley

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