My Services
ADult INDIVIDUALS
Are you feeling stuck in life or just want to gain awareness into areas that may no longer serve you? I offer individual counseling services that focus on improving personal insight and emotional well-being. My integrated counseling approach includes psychoanalytic, cognitive-behavioral, narrative, existentialism, and mindfulness-based interventions tailored to meet your needs.
Feelings of depression, anxiety, and relationship challenges often result from circumstances or traumatic events. My goal is to help you reduce these difficulties and empower you to better manage your internal world, ultimately leading to greater joy. I understand that change can be daunting when you are feeling depressed or anxious. That’s okay. I'm here to provide a safe, compassionate space for us to explore your feelings and concerns at a pace that feels comfortable for you.
As your counselor, I'm here to guide you in a safe and accepting environment where you can freely express your inner thoughts and concerns. Together, we'll delve into your unconscious to understand the causes of your suffering and discover valuable insights. I'm dedicated to supporting your journey to alleviate suffering and make positive life changes. If this aligns with your own emotional wellness goals, reach out today.
*Telehealth available upon request.
Alternative Therapy Options:
While traditional talk therapy is effective for some individuals, others may benefit more from alternatives that better suit their unique personalities and needs. If you're interested in exploring other therapeutic options, such as art therapy, movement therapy, mindfulness, or incorporating these into your therapy sessions, please don't hesitate to reach out. Some of the modalities I offer include:
Ketamine-Assisted Therapy
Art Therapy
Yoga & Mindfulness Therapy
Recreation Therapy
Music Therapy
Narrative Therapy
Feel free to get in touch to discuss which approach might be the best fit for you.
Rates & Insurance
Adult Individual Rates
50-Minute Session: $135
Cash, check, or credit card accepted
Sliding Scale Available
Cancellation Policy
Must be notified 24 hours in advance of scheduled session.
Not Currently Accepting Insurance
If you know your health insurance company provides outpatient mental health coverage, please talk to me about a “superbill”.
A superbill is a detailed invoice that you can use to seek reimbursement from your insurance company directly.
